Creative Sleep

A study published in Nature demonstrated that Sleep Inspires Insight, i.e., that our sleeping brains continue working on problems troubling us, and that insights may more easily after a good night's sleep. Volunteers who had a full night's sleep were three times more likely to solve a mathematical problem than sleep-deprived participants.

I am always looking for ways to increase my creativity, and my personal experience concurs with the results of the above study. I find that it is during my awakening moments that I often have my best ideas. Here are some other ways to encourage creative thinking:

1. Identify your best times for creative thinking
2. Learn more about FRANK's creative process.
3. Connect the seemingly unconnected with FRANK's Very Versatile Verbalizer
4. Browse and ponder the quotations at Creative Quotations.
5. Identify famous people with whom you share a birthday at Born-On-This-Day.com
6. Get a good night's sleep with great products for sleepwear and napping pillows

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Creative Sleep is a member of the bemorecreative.com family. Each website is designed to encourage thinking, working and living creatively. Please browse creatively!